What is Health Esteem?
Your health esteem is how your everyday mindset, routine, and influences affect how you feel about your health. If you’re stressed at work, if you’re having trouble sleeping, if you’re anxious all the time. All of these and so much more can be affecting your overall health and the conditions you’ll be susceptible to in the future.
Connect With Health EsteemIntroducing MyHealthEsteem
Start improving how you feel about your mind, body and spirit with daily tips available directly on your phone! The MyHealthEsteem mobile platform offers genuinely fun, surprising and realistic ways to be healthier and happier that go beyond traditional diet and exercise.
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Why Your Health Esteem Matters
Disease and illness don’t just come from genetics. Most of the everyday choices you make can also influence your health.
Our life choices can make our health esteem go up and down. Daily stress can lead to poor eating which can lead to lack of energy – which eventually can lead to health being a very low priority in our lives.
To make the choices that are right for you and will help to raise your health esteem, you first need to understand your current health, your risks, and your overall environment.
Take Charge of your Health Esteem
The Health Esteem movement is about learning how to take charge. And it’s easy. Learn the little things you can do – no matter who you are – to improve your health and feel better about your life.
Take the first small step to raise your Health Esteem.
Commit to one small goal. It could be to take your dog for more walks, attend a financial wellness seminar, get up from your desk more at work, or take the stairs. Share your goal with friends and challenge them to raise their health esteem.